Meditation - Reduce Mental Tensions: Why not live in peace
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Meditation - Reduce Mental Tensions: Why not live in peace - Paperback is backordered and will ship as soon as it is back in stock.
ISBN : 9789350578810
Year of Publication : 2017
Edition : Latest Revised
No. of Pages : 72
Weight : 108 g
Language : English
Condition : New
Publisher: V&S Publishers
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Description
Description
Meditation is widely accepted as a method to reduce mental tensions and achieve inner peace and tranquillity, leading to spiritual growth. In this book, various techniques are presented in easy step-by-step way starting with simple techniques that can be practised for just a few minutes.
Auras and chakra meditation The benefits of Kundalini awakening
Healing through numerous forms Physical, mental and psychosomatic
of meditation benefits
The benefits are clearly described so that the practitioner can track his or her progress. The best traditions of meditation in India are presented so that modern folk with limited background of yoga and Indian philosophy can follow the steps. One can learn these techniques without a personal instructor. A detailed chapter on Chakras and Kundalini yoga is valuable for serious meditators. The Buddhist meditations, widely used in the West and meant for awakening inner joy, are described in a separate chapter. Creative visualisation – a meditational technique to achieve practical goals in business life is also given.
About the Publisher
V&S Publishers
V&S Publishers is a contemporary Indian publishing house committed to providing high-quality, affordable, and accessible content across a wide range of categories.
Specializing in self-help, competitive exam preparation, language learning, general knowledge, and personality development, V&S Publishers has made a significant impact on students, professionals, and lifelong learners.
Their titles are designed to be practical, easy to understand, and application-oriented—ideal for both academic and casual readers.
V&S Publishers has steadily built a reputation for reliability and relevance in today’s fast-paced world.
Bookstaa is proud to be an authorized distributor of V&S Publishers, ensuring readers receive 100% original and up-to-date editions directly from the source.