Pregnancy Made Comfortable With Yoga & Dietetics: Yogic exercises & nutrition to make motherhood easy
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Pregnancy Made Comfortable With Yoga & Dietetics: Yogic exercises & nutrition to make motherhood easy - Paperback is backordered and will ship as soon as it is back in stock.
ISBN : 9789381384923
Year of Publication : 2013
Edition : Latest Revised
No. of Pages : 129
Weight : 258 g
Language : English
Condition : New
Publisher: V&S Publishers
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Description
Description
This unique and must read book by Nishtha Saraswat is the only one of its kind that deals with pregnancy related problems with the help of unique combination of yoga and dietetics, two of the most relevant subjects in today`s social context. The effort has been put behind understanding various stages involved in pregnancy in a simple and easy to understand manner. The stress has been laid on providing practical solutions to the common problems faced by women before, during and after pregnancy. A combination of yogic exercises, meditation and special menu plans has been recommended keeping in mind the needs of Indian women. The book has been divided into various sections for ease of reference. The extensive use of pictures, tables, illustrations and testimonials lends practicality to the book and makes it user-friendly. The book aims at becoming a complete reference manual during the journey from planning pregnancy to getting back in a healthy shape post pregnancy. Aspiring mothers will find this book indispensable in their daily lives. Regular reference and usage of the book during pregnancy will ensure that pregnancy becomes a comfortable and pleasant experience for all women. #v&spublishers
About the Publisher
V&S Publishers
V&S Publishers is a contemporary Indian publishing house committed to providing high-quality, affordable, and accessible content across a wide range of categories.
Specializing in self-help, competitive exam preparation, language learning, general knowledge, and personality development, V&S Publishers has made a significant impact on students, professionals, and lifelong learners.
Their titles are designed to be practical, easy to understand, and application-oriented—ideal for both academic and casual readers.
V&S Publishers has steadily built a reputation for reliability and relevance in today’s fast-paced world.
Bookstaa is proud to be an authorized distributor of V&S Publishers, ensuring readers receive 100% original and up-to-date editions directly from the source.