Key To Stress Free Living: Steps to keep you relaxed, fresh and stress-free
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Key To Stress Free Living: Steps to keep you relaxed, fresh and stress-free - Paperback is backordered and will ship as soon as it is back in stock.
ISBN : 9789381448991
Year of Publication : 2011
Edition : Latest Revised
No. of Pages : 136
Weight : 204 g
Language : English
Condition : New
Publisher: V&S Publishers
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Description
Description
There are three primary aspects of life that contribute to promoting unhealthy stress which ultimately kills – inability to make decisions, feeling lack of control in life, and not having a plan or process in place to get to where you need to go. Spread over 18 chapters, this book has put together all the necessary materials to take control of your life, make wise decisions, and be proactive in taking care of things that typically stress you out. This book contains principles and ideas that will go a long way in reducing the stress that people have in this 21st century.
The fact that you are reading the blurb of a book on stress management, maybe out of sheer curiosity, signifies that you are trying to decipher if life could be made more meaningful and positive, no matter how contented or stressful life you are leading at the moment. This book is full of tips worth reading, especially given the author's credentials.
Don't exert extra stress trying to absorb the whole book at one go. Just take one idea at a time, and begin with the next one you think you most need.
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About the Publisher
V&S Publishers
V&S Publishers is a contemporary Indian publishing house committed to providing high-quality, affordable, and accessible content across a wide range of categories.
Specializing in self-help, competitive exam preparation, language learning, general knowledge, and personality development, V&S Publishers has made a significant impact on students, professionals, and lifelong learners.
Their titles are designed to be practical, easy to understand, and application-oriented—ideal for both academic and casual readers.
V&S Publishers has steadily built a reputation for reliability and relevance in today’s fast-paced world.
Bookstaa is proud to be an authorized distributor of V&S Publishers, ensuring readers receive 100% original and up-to-date editions directly from the source.