Sakaratmak Jeevan Jeene Ke Upay : Man Ki Ulijhano Se Bachne Ke Liye Kya Kare?

Yadi man anshaant hai, ulajhanon ya antadrvandon se bhara hai, to yah na to indriyon se bhalee prakaar kaary kara paata hai aur na hee bu (i ko uchit soochanaayen de paata hai. shareer aur mastishk donon ke asvasth hone par vyakti sankaton mein apanee jeevan naiya ko surakshit nahin rakh sakata. is pustak mein in samasyaon ke pariprekshy mein man kee gutthiyon ko sulajhaane ka prayaas kiya gaya hai. jeevan kee kamiyon ko ujaagar kar sapaphalata kee raah ke rode ko door hataakar man ko sahaj, saral aur prasann rakhakar bhavishy mein unnati ka maarg prashast karana is pustak ka mool uddeshy hai.
is pustak mein sakaaraatmak jeevan jeene hetu un sabhee mahattvapoorn binduon par prakaash daala gaya hai. jise apanaakar koee bhee svaabhaavik jeevan jee sakata hai.
is pustak mein bataaya gaya hai ki dhairy, aasha, aatmavishvaas aur indriyon par niyantraan rakhana jaise bahumooly sadagunon ko apanaakar samaaj mane aatmasammaanapoorvak sir uthaakar kaise jiya ja sakata hai. is pariprekshy mein yah pustak pratyek vyakti ko vartamaan mein jeene kee salaah deta hai, aur usake jeevan ko unnati yogy banaane vaalee vyaavahaarik maargadarshika hai.(If our mind is not at a peaceful state and is going through problems or tensions, we will not be able to function or perform our jobs properly. By having a positive attitude, we can succeed in every field. The book describes a few time-tested methods by which we can stay positive. Learn how to overcome the obstacles in a positive way to make life easy and productive. ) #v&spublishers