The Yoga Cookbook: Vegetarian Food for Body and Mind Recipes from the Sivananda Yoga Vedanta Centres
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The Yoga Cookbook: Vegetarian Food for Body and Mind Recipes from the Sivananda Yoga Vedanta Centres - Paperback is backordered and will ship as soon as it is back in stock.
ISBN : 9788178220482, 8178220482
Year of Publication : 2002
Edition : 1st
No. of Pages : 160
Language : English
Condition : New
Publisher: Motilal Banarsidass Publishing House
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Description
Description
Attractive and simple to use, The Yoga Cookbook is the classic guide to a healthy, healing diet.
The teachings of Yoga advocate a vegetarian diet with special emphasis on foods that bring peace to body, mind and spirit. The Yoga Cookbook makes this health giving yogic diet available to everyone.
The easy-to-follow recipes use pure, wholesome foods that increase vitality, energy, health and joy. The book offers advice on the basic ingredients and suggests ways of food combining--what to eat together, and what to keep apart.
* The first international illustrated book on yogic cooking
* Food from all over the world for every time of day
* Wheat-free recipes and guidance for vegans
* Recipes developed by the Sivananda Yoga Vedanta Centres
* Illustrated throughout with specially commissioned photographs.
Contents
Yogic Start to the Day, Soup Samskaras, Glorious Grains, Protein Prana, Vegetable Virya, Sattvic Sweets, Finishing Touches, Yogic Feasts, April in Paris, Picnic in the Sun, South Indian Bandhara, Middle Eastern Feast, Winter Festival, Fasting, Glossary and Further Reading, Index
Review(s)
About the Author:
THE SIVANANDA YOGA VEDANTA CENTRES provide a worldwide network of teaching facilities. Recognized as one of the foremost authorities on Hatha and Raja Yoga, the Sivananda Yoga Centres promote the teaching of the ancient science of Yoga.
About the Publisher
Motilal Banarsidass Publishing House (MLBD)
Motilal Banarsidass Publishing House, popularly known as MLBD, is one of the oldest and most prestigious publishing houses in India, established in 1903.
With over a century of legacy, MLBD has been at the forefront of publishing scholarly works in the fields of Indology, Sanskrit, philosophy, religion, spirituality, yoga, Buddhism, and Jainism.
Renowned for its authenticity and academic rigour, MLBD's books are trusted by researchers, scholars, and readers across the globe.
With more than 5,000 titles in circulation, MLBD continues to uphold its commitment to preserving and promoting India’s rich cultural and philosophical heritage.
Bookstaa is an authorized distributor of MLBD books, ensuring 100% genuine and original publications for our readers.