Ayurvedic Cooking
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Ayurvedic Cooking - Paperback is backordered and will ship as soon as it is back in stock.
ISBN : 9788178220161, 8178220164
Year of Publication : 2001
Edition : 1st
No. of Pages : 160
Language : English
Condition : New
Publisher: Motilal Banarsidass Publishing House
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Description
Description
Ayurvedic methods go back thousands of years. You are what you eat is a fact frequently forgotten in the urgency of the modern world. People look for artificial remedies such as antibiotics when causes and cures are so natural, so obvious and so well proven.
Within the Ayurvedic tradition, the food regime is a vital aspect. Wholesome meals are to be eaten calmly, followed by a short period of contemplation. Particularly recommended are energy-giving foods known as 'sattvic', (except root vegetables), whole milk, wheat-based products, rice and vegetable oil. Foods which sap energy, called 'tamasic', should be avoided. Theseinclude alchohol, coffee, pickled or cured foods and cheeses.
This book takes you back to the basics. It does not involve complicated recipes or hours of work. Fast food is available here too, but in an intensely vital and satisfying form. You can discover the simple pleasure of awareness, and appreciate the properties of the ingredients.
Review(s)
About the Author(s)
RAMESH PATEL runs the Mandeer Restaurant in London.
About the Publisher
Motilal Banarsidass Publishing House (MLBD)
Motilal Banarsidass Publishing House, popularly known as MLBD, is one of the oldest and most prestigious publishing houses in India, established in 1903.
With over a century of legacy, MLBD has been at the forefront of publishing scholarly works in the fields of Indology, Sanskrit, philosophy, religion, spirituality, yoga, Buddhism, and Jainism.
Renowned for its authenticity and academic rigour, MLBD's books are trusted by researchers, scholars, and readers across the globe.
With more than 5,000 titles in circulation, MLBD continues to uphold its commitment to preserving and promoting India’s rich cultural and philosophical heritage.
Bookstaa is an authorized distributor of MLBD books, ensuring 100% genuine and original publications for our readers.