Transforming Self through Yoga: Getting more than Exercise from an Ancient Spiritual Practice
Transforming Self through Yoga: Getting more than Exercise from an Ancient Spiritual Practice - Paperback is backordered and will ship as soon as it is back in stock.
ISBN : 9788178223704, 8178223708
Year of Publication : 2011
Edition : 1st
No. of Pages : 269
Language : English
Condition : New
Free shipping on orders over Rs. 249
Free shipping on orders over Rs. 249
We offer free shipping on orders above Rs. 249 in India. For orders below this threshold, a nominal shipping fee may apply, which will be clearly indicated during the checkout process.
How long will it take to receive my order?
How long will it take to receive my order?
The delivery time varies depending on your location. Generally, orders are processed and shipped within 1-3 business days. Once shipped, you can track and expect your order to arrive within 3-7 business days (the duration may vary depending on your location). For more information, please refer to our shipping policy.
Chat with a Real Person
Chat with a Real Person
WhatsApp chat is dedicated to assisting with after-sales queries regarding delivery, returns, and payments. Click below to initiate chat with us on WhatsApp:
[Bookstaa WhatsApp Chat].
For all other inquiries, please visit our customer support page or email us at support@bookstaa.com.
Couldn't load pickup availability
Description
Description
Yoga beyond Fitness offers a bridge to yoga's serious meaning for the millions who use it for exercise but want more. It traces America's love affair with yoga while offering an overview of diverse teachings. Through its colorful stories of ordinary people, we, too, can learn to embrace yoga's underlying promise-which extends far beyond a flatter abdomen in helping us live with deeper purpose, greater awareness, and even a bit more grace.
Review(s)
An inspiration and a guide to all who recognize yoga as a holistic lifestyle, spiritual discipline, and means for transformation.-Sharon Steffensen, Editor, Yoga chicago Magazine
A must read for anyone who wants to understand yoga in the United States
About the Author(s)
Tom Pilarzyk, Ph.D., is a college administrator and registered yoga instructor who has practiced yoga for twenty years. With a doctorate in the social sciences, he has published articles in numerous scholarly journals and popular magazines.