Exploring Meditation: Master the ancient art of relaxation and enlightenment
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Exploring Meditation: Master the ancient art of relaxation and enlightenment - Paperback is backordered and will ship as soon as it is back in stock.
ISBN : 9788178222967, 8178222965
Year of Publication : 2005
Edition : 1st
No. of Pages : 251
Language : English
Condition : New
Publisher: Motilal Banarsidass Publishing House
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Description
Description
This spiritual self-hlp book offers easy, step-by- step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increase love, power, and energy, reduce stress and tension, improve health, reverse aging, and bring well being, and peace of mind to everyday life.
This book demystifies abstract concepts and provides a road map to the inner life, leading beginners safely through the maze of the spititual path, pointing out signposts and pitfalls along the way.
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About the Author(s)
About the Publisher
Motilal Banarsidass Publishing House (MLBD)
Motilal Banarsidass Publishing House, popularly known as MLBD, is one of the oldest and most prestigious publishing houses in India, established in 1903.
With over a century of legacy, MLBD has been at the forefront of publishing scholarly works in the fields of Indology, Sanskrit, philosophy, religion, spirituality, yoga, Buddhism, and Jainism.
Renowned for its authenticity and academic rigour, MLBD's books are trusted by researchers, scholars, and readers across the globe.
With more than 5,000 titles in circulation, MLBD continues to uphold its commitment to preserving and promoting India’s rich cultural and philosophical heritage.
Bookstaa is an authorized distributor of MLBD books, ensuring 100% genuine and original publications for our readers.