Fit & Fine In Body & Mind: Ways to keep yourself bodily fit & mentally alert
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Fit & Fine In Body & Mind: Ways to keep yourself bodily fit & mentally alert - Paperback is backordered and will ship as soon as it is back in stock.
ISBN : 9789381384831
Year of Publication : 2014
Edition : Latest Revised
No. of Pages : 228
Weight : 456 g
Language : English
Condition : New
Publisher: V&S Publishers
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Description
Description
Hundreds of books are written, every year, on health and fitness but not many reflect on the connection between the mind,body and spirit. It has been proved beyond doubt that this connection is a vital one and healing of the body cannot take place without the healing of the other two factors.Holistic health is about these three elements. A fitness regime without including all the elements is bound to be ineffective in bringing about \\\\\\\'total health fitness\\\\\\\'. This book endeavours to unravel the mysteries behind the mind-body connection and shows the path to the ultimate fitness of both, body and mind. #v&spublishers
About the Publisher
V&S Publishers
V&S Publishers is a contemporary Indian publishing house committed to providing high-quality, affordable, and accessible content across a wide range of categories.
Specializing in self-help, competitive exam preparation, language learning, general knowledge, and personality development, V&S Publishers has made a significant impact on students, professionals, and lifelong learners.
Their titles are designed to be practical, easy to understand, and application-oriented—ideal for both academic and casual readers.
V&S Publishers has steadily built a reputation for reliability and relevance in today’s fast-paced world.
Bookstaa is proud to be an authorized distributor of V&S Publishers, ensuring readers receive 100% original and up-to-date editions directly from the source.