Inspiration Meditation and Personal Wellbeing: A Practical Guide to Balanced Living
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Inspiration Meditation and Personal Wellbeing: A Practical Guide to Balanced Living - Paperback is backordered and will ship as soon as it is back in stock.
ISBN : 9788178223865, 8178223864
Year of Publication : 2012
Edition : 1st
No. of Pages : 224
Language : English
Condition : New
Publisher: Motilal Banarsidass Publishing House
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Description
Description
The book offers ways of integrating various dimensions of everyday living with life, so that we can benefit from the freedom, meaning and purpose life offers us all. Inspiration, meditation and personal wellbeing, the three main themes in this book, provide a framework for presenting some of my discoveries. My experience is that inspiration is present in everything: general inspiration that can guide and fulfil our lives, and specific inspirations related to particular events and issues. Also, there are many practical ways of cultivating a full experience of personal wellbeing, and a collection of them is offered here for you to test and hopefully to benefit from.
In addition, a group of meditations is presented that can make their own special contributions. These can stand alone, or, like the wellbeing practices, they can be combined with everything else.
Review(s)
About the Author(s)
Ken Mellor is internationally recognised for his engaging, practical and down-to-earth teaching style, and for the powerful tools he has developed to bring ease and wellbeing into people's lives.
About the Publisher
Motilal Banarsidass Publishing House (MLBD)
Motilal Banarsidass Publishing House, popularly known as MLBD, is one of the oldest and most prestigious publishing houses in India, established in 1903.
With over a century of legacy, MLBD has been at the forefront of publishing scholarly works in the fields of Indology, Sanskrit, philosophy, religion, spirituality, yoga, Buddhism, and Jainism.
Renowned for its authenticity and academic rigour, MLBD's books are trusted by researchers, scholars, and readers across the globe.
With more than 5,000 titles in circulation, MLBD continues to uphold its commitment to preserving and promoting India’s rich cultural and philosophical heritage.
Bookstaa is an authorized distributor of MLBD books, ensuring 100% genuine and original publications for our readers.