Stress @ Home: Ways to beat stress and remain calm
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Stress @ Home: Ways to beat stress and remain calm - Paperback is backordered and will ship as soon as it is back in stock.
ISBN : 9789381384114
Year of Publication : 2011
Edition : Latest Revised
No. of Pages : 184
Weight : 276 g
Language : English
Condition : New
Publisher: V&S Publishers
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Description
Description
Women are naturally and have an inborn capacity to play many dynamic roles in their lives, such as that of a daughter, a wife, a mother and so on. In all these roles, she sacrifices her own aspirations and desires to make others happy. This brings stress and suffocation in her life. The author portrays 40 such situations in a housewif's life telling her how to deal with them all by herself. Certain simple aerobic exercises, morning and evening walks, meditation, listening to good music and reading a book could be some of the stress busters to bring smile on her face. The book includes tables and charts to measure ones stress levels #v&spublishers
About the Publisher
V&S Publishers
V&S Publishers is a contemporary Indian publishing house committed to providing high-quality, affordable, and accessible content across a wide range of categories.
Specializing in self-help, competitive exam preparation, language learning, general knowledge, and personality development, V&S Publishers has made a significant impact on students, professionals, and lifelong learners.
Their titles are designed to be practical, easy to understand, and application-oriented—ideal for both academic and casual readers.
V&S Publishers has steadily built a reputation for reliability and relevance in today’s fast-paced world.
Bookstaa is proud to be an authorized distributor of V&S Publishers, ensuring readers receive 100% original and up-to-date editions directly from the source.