< FREE SHIPPING on Orders Over Rs. 249! >

The Ayurvedic Vegan Kitchen : Finding Harmony Through Food

 By Talya Lutzker

Rs. 446 Rs. 595

ISBN : 9788178224015, 8178224011

Year of Publication : 2018

Edition : 1st

No. of Pages : 192

Language : English

Condition : New

Free shipping on orders over Rs. 249

We offer free shipping on orders above Rs. 249 in India. For orders below this threshold, a nominal shipping fee may apply, which will be clearly indicated during the checkout process.

How long will it take to receive my order?

The delivery time varies depending on your location. Generally, orders are processed and shipped within 1-3 business days. Once shipped, you can track and expect your order to arrive within 3-7 business days (the duration may vary depending on your location). For more information, please refer to our shipping policy.

Chat with a Real Person

WhatsApp chat is dedicated to assisting with after-sales queries regarding delivery, returns, and payments. Click below to initiate chat with us on WhatsApp:
[Bookstaa WhatsApp Chat].

For all other inquiries, please visit our customer support page or email us at support@bookstaa.com.

Only Brand New Books Here! Shop our vast collection of books and let your imagination soar.


Ayurveda is a holistic healing system developed in ancient India to increase an under-standing of the human body, mind, and spirit. It organizes the elements of ether, air, fire, water, and earth into three body types, or doshas, and even though each person is unique, one of these doshas will predominate their constitution and will need to be bal-anced on a regular basis. Dairy products are important foods in traditional ayurveda; however, for every milk-based food that ayurvedic healers revere, there is an equally effective whole-food, vegan alternative. The Ayurvedic Vegan Kitchen follows the same nutritional principles as traditional ayurveda and is an exceptional educational resource for people who wish to practice an ayurvedic diet without the use of animal products. Over 120 delicious recipes provide healing flavors and harmony to the mind and spirit. Notations on each recipe page show how the unique chemistry of that recipe can be used to balance the body’s constitution.

About the Author :

TALYA LUTZKER is certified ayurvedic practitioner, certified massage practitioner, yoga teacher, professional chef, and the founder of Talya's kitchen, an organic, nutrition-focused catering business. Specializing in ayurveda since 2003, Talya offers personalized nutrition consultations, personal chef services, catering, natural food store tours, ayurvedic masage, pancha karma, and yoga classes.

Catch her cooking segments on talyakitchen.com and visit Talya's kitchen on Facebook.

  • Secure payments

  • Easy returns

  • Chat facility

  • New Products

  • Worldwide shipping