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The Therapeutic Applications of Yoga

 By Dr. Rajendra Reddy Akuthota

Rs. 396 Rs. 495

ISBN : 9789390064014, 9390064015, 9788194454779, 8194454778

Year of Publication : 2020

Edition : 1st

No. of Pages : 257

Language : English

Condition : New

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Yoga is the gift of Indian wisdom to the mankind and was practiced by ancient seers and philosophers for achieving health, happiness and harmony. Yoga, on par with medicines, surgical practices, mantras, is well accepted as a method of treatment. The applications of bodily exercises (asana), breath regulation (pranayama) and mental quieting (dhyana) ensure health and longevity. Though Vasista, Yajnavalkya and Patanjali considered yoga as samsara bhesaja, they never ignored its health benefits. The yoga of Yajnavalkya is unique in itself; it believes that the body is not a mere object but a cosmic process with limitless potential energies and is a key for several universal mysteries. For Yajnavalkya, yoga practice based on the principles of varnasramadharma, kandastana, marmastana, pancabhuta, tridosa, prana, agni, kundalini and others essentially develops insights into the events of life, which are necessary to health and healing.

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