Tibetan Wisdom for Modern Life: Spirituality, Relationships, Performance, and Health
Tibetan Wisdom for Modern Life: Spirituality, Relationships, Performance, and Health - Paperback is backordered and will ship as soon as it is back in stock.
ISBN : 9788120819412, 8120819411, 9788120819559, 8120819551
Year of Publication : 2000
Edition : 1st
No. of Pages : 284
Language : English
Condition : New
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Description
Description
Amazing physical and mental results can be produced in your life by practicing the techniques revealed in Tibetan Wisdom for Modern life. The authors describe quick and simple meditation techniques designed to address the everyday aspects of modern life. The text shows the reader how to apply these techniques to improve spirituality, relationships, performance, and health in just fifteen minutes per day. The reader will follow Brian and Maria, Two students, through a meditative journey, beginning with their initial meditation class and ending with their successes in the various applications.